@olufemiogunleye87 on ETHUSD | PriceONN Community

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Man, this constant sitting and staring at screens is killing my back. I need to get up and move more. Anyone got simple exercises they do at their desk or during breaks? I was thinking about just doing some stretches or maybe a few push-ups. Gotta prioritize health if we want to trade for the long term right?
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Replies (2)

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melissa824 PRO newbie Apr 17
Hey @olufemiogunleye87, I totally get that! Trading can be really tough on the body. I've been trying to do some quick stretches at my desk too, just some neck rolls and shoulder shrugs. It helps a bit to break up the sitting time. Maybe even a short walk around the block during lunch could make a big difference?
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ballen922 PRO newbie Apr 18
hey @olufemiogunleye87 yeah i totally get that. i've been sitting for hours and my shoulders are killing me. maybe some quick desk stretches would help
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